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TRENDING 10 reason why Pomegranate is the best for your heart and liver!

10 reason why Pomegranate is the best for your heart and liver!

Here are a list of good things that pomegranate does to your body:

By Lafdatv - July 31, 2016

Here are a list of good things that pomegranate does to your body:


1. Fights Metabolic Syndrome

Pomegranates helps the body regulate sugar levels, improves insulin sensitivity, reduces inflammation, and other issues related to the metabolic syndrome which is a major contributor to obesity and often a precursor to diabetes.

2. Lowers Bad Cholesterol

Pomegranates are rich in anti oxidants that reduce levels of bad cholesterol or low density lipoprotein (LDL) and improves HDL or good cholesterol in the body.

3. Renal Support

Pomegranate extract provides effective protection to the kidneys-the super filters from damage caused by harmful toxins through its cleansing process.

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4. Cures Diarrhea

Drinking fresh pomegranate juice is an excellent remedy to soothe the pain and inflammation caused by severe diarrhea with blood and mucus in stools.

5. Prenatal Care

Pomegranate juice contains a potent mix of vitamins and minerals including folic acid and antioxidants that ensure healthy blood flow, and lower the risk of premature child birth or birth of babies with low birth weight. The potassium content helps prevent leg cramps and prevents morning sickness and nausea during pregnancy.

6. Protects the Arteries

Pomegranate juice improves the body’s ability to reduce cholesterol and destroy free radicals in the vascular system. It has anti-atherogenic effect on the heart that fights hardening of the arteries (atherosclerosis), prevents the buildup of plaque in the arteries, keeping the arteries flexible and decreasing the inflammation in the lining of the blood vessels.

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7. Immune System Boost

Pomegranate juice has strong anti-bacterial and anti-microbial properties which help fight viruses and bacteria and boost our immunity system. Out of all the fruits, pomegranate’s anti-microbial properties have the highest potential to inhibit the transmission of HIV. It contains vitamin C which improves resistance for outer infections caused by the viruses.

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8. Anti Allergy

Pomegranates are rich in poly phenol compounds that inhibit and keep under control the biochemical processes associated with allergic symptoms.

9. Prevents Anemia

Pomegranate juice contains high amount of iron that compensates for any deficit of red blood cells and is especially beneficial for women after monthly loss of blood due to menstruation.

10. Cartilage Re-generator

Pomegranate juice acts as an inhibitor on enzymes that are responsible for damaging the cartilage in patients suffering from osteoarthritis and bone inflammation.

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