Stress is a very common problem that we all face on a daily basis. Some medicate and some meditate to deal with it. We find innovative ways to fight with stress. But Russia came up with the most innovative ways of all to cope up with daily stress – Rage rooms, that allow people feeling angry to literally smash away their troubles.

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You can break stuffs, cry out loud, throw paints on the walls in these rooms. Anything to reduce your frustration. “It’s more of a playground for your inner child. It’s just a safe place to be a bad guy without the risks of being arrested,” says Alexey Barkinsky, a co-founder of the “rage room” business.

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During these sessions, which is more popular among women according to reports, participants wear masks.

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